Dealing with the Pain of Tub Cleaning Efficiently

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According to the research, using a tool with a lengthy take care of can clean the tub/shower much easier, taking much less initiative and reducing tension on shoulders, knees and also lower back.
Professionals approximate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back pain from disrupting the tasks of your life, make sure to take the necessary safety measures when possible-be it at work or while doing jobs around your house.
People have actually been whining about cleansing the restroom considering that the development of interior plumbing. Now a brand-new research study by the College of California San Francisco/Berkeley Comfort design Program suggests that help gets on the way for those who detest bending and extending to obtain a clean bathtub as well as shower.
" The commonly utilized sponge as well as spray cleaner cleaning method has a tendency to position customers in a number of positions that can cause injury to the bone and joint system," said research study lead ergonomist as well as physiotherapist, Individual retirement account Janowitz. "Our research study reveals that utilizing a cleaning device with a long deal with to do the stretching for you aids relieve musculoskeletal stress and anxiety."
Adhering to a few very easy ideas can aid you stop low pain in the back, states Janowitz.

• • Push as opposed to pull when you need to relocate a heavy things. Keep your back straight and also the object near to your body when relocating an item. Constantly avoid twisting while you are raising.

• • While performing typical family chores, use items that are ergonomically made to reduce uncomfortable bending or extending, such as the Clorox BathWand. Created especially for cleansing the bathtub as well as shower, this helpful device has a 23-inch take care of and also pivoting head that permits you to quickly reach large and also hard-to-clean locations without stressing or kneeling.

• • An inactive way of living can contribute to reduce neck and back pain, so ensure to work out regularly. Workout is essential for enhancing and also conditioning muscle mass of the upper body, or "core" muscular tissues, that support the lower back.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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